Stories We Tell Ourselves
Stories are powerful. When I stop and pay attention, I realize that stories are running through my head all the time! Stories about the world around me, stories about myself, stories that replay past events, stories that rehearse something yet to come. What is the flavor of these stories? Are they hopeful? fearful? angry? loving? Are they true? Can they change? Am I aware of their power? What is my own power in relation to these stories? Let’s find out together!